Instrukcja obsługi roweru treningowego BH Fitness i.SPADA 2 RACING H9356I

1. Wprowadzenie

Thank you for choosing the BH Fitness i.SPADA 2 RACING H9356I Exercise Bike. This indoor cycling bike is designed to provide an effective and comfortable workout experience, simulating the feel of a road bike with the convenience of home use. Featuring a dual resistance system and i.Concept technology, it offers versatile training options and connectivity with your favorite fitness applications. Please read this manual thoroughly before assembly and operation to ensure proper use and maintenance of your equipment.

Image 1: The BH Fitness i.SPADA 2 RACING H9356I Exercise Bike, showcasing its robust frame, adjustable seat and handlebars, and integrated console.

2. Instrukcje bezpieczeństwa

To reduce the risk of serious injury, read all important precautions and instructions in this manual and on your exercise bike before use. BH Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

• Skonsultuj się z lekarzem przed rozpoczęciem jakiegokolwiek programu ćwiczeń.
• Trzymaj dzieci i zwierzęta domowe z dala od roweru treningowego.
• Ustaw rower treningowy na równej powierzchni, zachowując wokół niego co najmniej 0.6 metra (2 stopy) wolnej przestrzeni.
• Inspect the exercise bike for worn or loose components before each use. Do not use if any parts are damaged.
• Noś odpowiednią odzież i obuwie sportowe. Unikaj luźnych ubrań, które mogłyby zostać wciągnięte przez ruchome części.
• Maintain balance while using the exercise bike.
• Nie należy przekraczać maksymalnej wagi użytkownika wynoszącej 130 kg (286 funtów).
• The exercise bike is designed for indoor use only.

3. Zawartość opakowania

Carefully unpack the box and verify that all components are present. If any parts are missing or damaged, contact customer support immediately.

• Zespół ramy głównej
• Stabilizer Bars (Front and Rear)
• Sztyca kierownicy i kierownica
• Sztyca i siodełko
• Pedały (lewy i prawy)
• Konsola/Monitor
• Zestaw elementów montażowych (śruby, podkładki, nakrętki, narzędzia)
• Instrukcja obsługi

4. Montaż i konfiguracja

Follow these steps to assemble your BH Fitness i.SPADA 2 RACING H9356I exercise bike. It is recommended to have two people for assembly.

1. Zamontuj drążki stabilizujące: Secure the front and rear stabilizer bars to the main frame using the provided bolts and washers. Ensure they are tightened securely.
2. Zainstaluj pedały: Identify the left (L) and right (R) pedals. The left pedal screws counter-clockwise, and the right pedal screws clockwise. Ensure they are fully tightened to prevent stripping.
3. Montaż sztycy i siodełka: Insert the seat post into the main frame and secure it at the desired height using the adjustment knob. Attach the saddle to the seat post.
4. Montaż sztycy kierownicy i kierownicy: Insert the handlebar post into the main frame and secure it. Attach the handlebar to the post, adjusting its height and length as needed.
5. Podłącz konsolę: Attach the console to the handlebar post. Connect any necessary cables from the main frame to the console. Ensure batteries are installed in the console if required (batteries are not included).
6. Kontrola końcowa: Verify all bolts and nuts are securely tightened. Ensure the bike is stable on a level surface.

5. Instrukcja obsługi

5.1. Regulacja roweru

• Regulacja siodełka: The saddle can be adjusted both horizontally and vertically. Loosen the respective adjustment knobs, move the saddle to your preferred position, and tighten the knobs firmly.
• Regulacja kierownicy: The triathlon handlebar is adjustable in both height and length. Loosen the adjustment knobs, position the handlebars for comfort and proper riding posture, then tighten securely.

5.2. Resistance System

The i.SPADA 2 RACING features a dual braking system, offering three modes of resistance:

• Opór magnetyczny: Provides a smooth and silent workout experience. This is controlled electronically via the console.
• Friction Resistance: Offers a more realistic road cycling feel. This can be engaged for additional resistance.
• Combined Resistance: Utilize both magnetic and friction systems for maximum intensity and varied training.

Obraz 2: Zbliżenie view of the resistance mechanism, highlighting the friction pad and flywheel for realistic cycling feel.

5.3. Obsługa konsoli

The LCD console displays key workout metrics and allows you to select training programs.

Image 3: The LCD console of the i.SPADA 2 RACING, showing various buttons for navigation and program selection, along with the Bluetooth i.Concept logo.

• Wyświetlacz: The LCD screen shows Time, Speed/RPM, Distance, ODO (Odometer), Calories, Heart Rate, and Watts.
• Pikolak: Use the 'UP' and 'DOWN' buttons to navigate menus and adjust values. 'START/STOP' controls workout initiation and pause. 'ENTER' confirms selections. 'RESET' clears current workout data.
• Programy: The console offers 12 predefined programs, 24 intensity levels, 5 customizable profiles, 5 Heart Rate Control (HRC) programs, a Random Program, and a Fitness Test. Refer to the console's specific instructions for detailed program selection and usage.

5.4. i.Concept Connectivity

The i.Concept system with Bluetooth 4.0 allows you to connect your smartphone or tablet to the exercise bike and use compatible fitness applications for an interactive training experience.

1. Pobierz aplikację: Download a compatible fitness app (e.g., Kinomap, Zwift) from your device's app store.
2. Włącz Bluetooth: Sprawdź, czy Bluetooth jest włączony na Twoim smartfonie lub tablecie.
3. Łączyć: Open the fitness app and follow its instructions to connect to your BH Fitness i.SPADA 2 RACING H9356I. The console will typically display a Bluetooth icon when connected.
4. Tablet/Phone Support: The bike includes a dedicated support for your tablet or smartphone, allowing you to comfortably view your device during workouts.

Image 4: A user engaged in a workout, with a tablet mounted on the handlebar, demonstrating the i.Concept connectivity for interactive training.

6. Konserwacja

Regularna konserwacja gwarantuje długowieczność i optymalną wydajność roweru treningowego.

• Czyszczenie: Wytrzyj rower reklamąamp Po każdym użyciu przetrzyj ściereczką pot i kurz. Unikaj środków czyszczących o działaniu ściernym.
• Kontrola: Okresowo sprawdzaj wszystkie śruby, nakrętki i części ruchome pod kątem dokręcenia i zużycia. Dokręć wszystkie luźne elementy mocujące.
• Smarowanie: The Poly-V belt transmission system is generally maintenance-free. Consult the manufacturer's guidelines for any specific lubrication requirements for other moving parts.
• Wymiana baterii: If the console display becomes dim or unresponsive, replace the batteries (not included).

Image 5: Close-up of the reinforced bottom bracket axle and pedal, designed for durability during intense training sessions.

7. Rozwiązywanie Problemów

Jeśli masz problemy z rowerem treningowym, zapoznaj się z poniższymi typowymi problemami i ich rozwiązaniami:

• Konsola nie jest wyświetlana:
      - Check if batteries are correctly installed and have sufficient charge. Replace if necessary.
      - Ensure all console cables are securely connected.
• Brak zmiany oporu:
      - For magnetic resistance, ensure the console is powered and functioning correctly.
      - For friction resistance, check the adjustment mechanism for any obstructions or damage.
• Unstable Bike:
      - Ensure the bike is on a level surface.
      - Check and tighten all assembly bolts, especially on the stabilizer bars.
• Problemy z łącznością Bluetooth:
      - Upewnij się, że Bluetooth jest włączony w Twoim urządzeniu.
      - Restart both your device and the exercise bike console.
      - Ensure your fitness app is up to date and compatible with i.Concept.
• Nietypowe dźwięki:
      - Inspect for loose parts and tighten them.
      - Check for any foreign objects caught in the flywheel or pedal mechanism.

8. Specyfikacje

9. Gwarancja i wsparcie

For warranty information, please refer to the warranty card included with your product or visit the official BH Fitness website. If you require assistance with assembly, operation, or troubleshooting that is not covered in this manual, please contact BH Fitness customer support.

BH Fitness Customer Support: Please refer to your purchase documentation or the official BH Fitness webstrona zawierająca dane kontaktowe właściwe dla Twojego regionu.